Soda Lean Blog
How To Read A Probiotic Supplement Label
Labels hold more clues than the front of the bottle.
Look For Strain Names
A good label names the genus, species and ideally the strain. Soda Lean names three species: Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.
Check The Amount
Soda Lean lists the blend by weight, 36 mg per capsule, alongside inulin at 211 mg and resistant starch at 100 mg.
Read The Storage Line
Live cultures care about heat and humidity. The Soda Lean label says to refrigerate for optimal quality.
Read Other Ingredients
Hypromellose is the vegetarian capsule, and microcrystalline cellulose, magnesium stearate and silica are common helpers.
Read The Cautions
Pregnant or nursing mothers, children under 18 and anyone with a known medical condition should consult a physician. Show the label to your doctor. See the ingredient guide.
Four parts of a label. Illustrative.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.