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Once-daily fiber & probiotic capsule · 60-day money-back guarantee · Free shipping on 3 and 6 bottles

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Two bottles of Soda Lean weight management support capsules
Feed And Seed In One Capsule
1 dailycapsuleInulin211 mgResistant starch100 mgB. infantisC. butyricumA. muciniphila
Prebiotic fibers (the food)Probiotic strains (the seed)

Illustrative layout of the label, not a measurement of results.

Daily capsule · 1 a day · Adults 18+

Soda Lean®: Daily Fiber & Probiotic Weight Support

Soda Lean is a simple daily routine built around the gut. One capsule brings together two prebiotic fibers and three probiotic strains, to be taken with an 8 oz glass of water. Despite the name, it is a capsule, not a baking soda drink.*

  • Made to support appetite control*
  • Made to support fat metabolism*
  • Made to support healthy weight management*
  • One capsule a day with an 8 oz glass of water
1capsule a day, 30 per bottle
2prebiotic fibers
3probiotic strains
60day money-back guarantee

Quick facts

Format
Vegetarian capsule, 30 per bottle
Directions
1 capsule daily with 8 oz of water
Per capsule
347 mg of fibers and probiotic blend
Storage
Cool, dry place; refrigerate for best quality
Order Soda Lean NowWhat Is Soda Lean?

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Quality Details

Why Choose Soda Lean

Four facts you can check on the bottle itself.

  • MADE INTHE USA

    Made In The USA

    With globally sourced ingredients, as the label says.

  • Natural product badge

    Natural-Source Fibers

    Chicory root and potato are the fiber sources.

  • VEGETARIAN

    Vegetarian Capsule

    Made with hypromellose, a plant-based shell.

  • FULL LABEL

    Every Amount Shown

    Milligrams for each ingredient, on the Supplement Facts panel.

One capsule. Two fibers. Three probiotic strains.

60-day money-back guarantee

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What It Is

What Is Soda Lean?

Soda Lean is an advanced metabolic formula in capsule form, sold as a daily dietary supplement for weight management support. The bottle holds 30 capsules, and the label calls for one capsule a day with an 8 oz glass of water.*

Its formula is short and readable. There are two prebiotic fibers, chicory root inulin and potato resistant starch, and a blend of three probiotic bacteria. In plain terms, the fibers are food for friendly gut bacteria and the probiotics are the bacteria themselves.

The name is a play on words. Soda Lean is not a drink, and it does not use baking soda. It sits beside balanced meals and regular movement, and it is not a replacement for either.

Read The Full Explanation
Three bottles of Soda Lean

Pricing

Soda Lean Packages And Prices

One capsule a day means one bottle lasts about a month. The more bottles, the lower the price per day, and the 3 and 6 bottle packages ship free.

Starter

1 Bottle
1 Bottle of Soda Lean capsules
$69 per bottle
30-day supply · about $2.30 a day
  • A simple first order
  • 60-day money-back guarantee
  • Shipping at checkout
Order 1 bottle
Total: $69
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Best Value

Best Value

6 Bottles
6 Bottles of Soda Lean capsules
$49 per bottle
180-day supply · about $1.63 a day
  • YOU SAVE $120!
  • 60-day money-back guarantee
  • FREE shipping
  • Lowest price per bottle
Order 6 bottles
Total: $414 $294
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Popular

3 Bottles
3 Bottles of Soda Lean capsules
$59 per bottle
90-day supply · about $1.97 a day
  • YOU SAVE $30!
  • 60-day money-back guarantee
  • FREE shipping
Order 3 bottles
Total: $207 $177
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Please confirm the live price, shipping and refund terms at checkout. Pricing details · How to order

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Risk-Free Ordering

Soda Lean 60-Day Money-Back Guarantee

Every Soda Lean order is backed by a 60-day money-back guarantee. If it is not right for you, contact customer service within 60 days of purchase and they will explain the refund steps.

Please confirm the guarantee terms at checkout and read the refund policy.

Order Risk-Free How the guarantee works →

Bonus Guides

Four Digital Guides That Go With Soda Lean Orders

Lifestyle guides on metabolism, sleep and daily wellness. Bonus availability changes, so please confirm what is included at checkout.

BONUS GUIDE 110-Day MetabolicChallengeDIGITAL GUIDEBonus 1

10-Day Metabolic Challenge

A short, structured routine of daily habits.

BONUS GUIDE 2AcceleratedMetabolismDIGITAL GUIDEBonus 2

Accelerated Metabolism

General lifestyle guidance on everyday movement and food.

BONUS GUIDE 3Renova FloraProtocolDIGITAL GUIDEBonus 3

Renova Flora Protocol

A wellness routine centered on gut-friendly habits.

BONUS GUIDE 4Sleep LiveBetterDIGITAL GUIDEBonus 4

Sleep Live Better

Simple sleep-habit ideas for steadier days.

Learn more about the bonus guides →

Free shipping on 3 and 6 bottles Secure SSL checkout One-time purchase 60-day guarantee

How It Works

How Soda Lean Works In Three Simple Ideas

The formula follows one idea: look after the community of bacteria in your gut, and give it something to eat. The label is built around that.

Idea 1: The Food

Chicory root inulin (211 mg) and potato resistant starch (100 mg) are fibers that travel past the small intestine and reach the large intestine, where gut bacteria ferment them.

Idea 2: The Seed

A 36 mg probiotic blend adds three bacteria: Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.

Idea 3: The Routine

One capsule a day with water, alongside meals you already eat. Read the full explanation.

Chicory root inulin211 mgPotato resistant starch100 mgProbiotic blend36 mg

Milligrams per capsule, from the Supplement Facts panel.

1

Take 1 capsule

Once a day, at a time you can keep.

2

Drink 8 oz of water

The label asks for a full glass.

3

Store it cold

Cool, dry place; refrigerate for best quality.

Ingredients

Inside Every Soda Lean Capsule

Three label ingredients, each with its own guide. Formula overview →

Prebiotic fiber

Chicory Root Inulin

211 mg per capsule

Cichorium intybus root. A soluble fiber that friendly gut bacteria like to eat.

Read the guide →
Resistant starch

Potato Resistant Starch

100 mg per capsule

Starch from potato tuber that resists digestion and travels on to the large intestine.

Read the guide →
Three live strains

Probiotic Blend

36 mg per capsule

Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.

Read the guide →

A Short Label On Purpose

Many weight capsules hide their amounts behind a long list. Soda Lean does the opposite: three entries, three amounts, one sum of 347 mg per capsule. Other ingredients are only hypromellose, microcrystalline cellulose, magnesium stearate and silica.

Fiber ingredients can cause gas or bloating in some people, particularly at first. If you have a sensitive gut, a weakened immune system or chicory allergy, talk to your healthcare professional before starting.

18 ozfridgeTake 1 capsuleWith a glass of waterStore refrigerated

The whole daily routine. Illustration.

Read the label. Then decide.

Every amount is printed on the bottle.

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The Name

Why Soda Lean Is Not A Baking Soda Trick

A short word about a viral idea.

Social media has pushed a "baking soda water shot" as a fat burner. Nutrition experts and fact-checkers have found no good evidence for it, and drinking large amounts of baking soda can upset the body's salt and acid balance.

Soda Lean has nothing to do with that trend. It is a capsule with fibers and probiotics, and it asks for a glass of plain water. Read the full story in baking soda and weight loss: trend versus fact.

Baking soda shotSoda Lean capsule
What it isSodium bicarbonate in waterFibers and probiotics
Label with amountsNoYes, every ingredient
DirectionsNone, varies by video1 capsule with 8 oz water
GuaranteeNone60-day money-back

Benefits

What Soda Lean Is Made To Support

The three focus areas printed on the bottle, plus the everyday habits around them. Read all Soda Lean benefits →

1

Appetite control

Fiber is known for helping people feel full after meals.*

2

Fat metabolism

Made to support the way the body handles fat as part of a balanced routine.*

3

Healthy weight management

Designed to sit beside balanced meals and regular movement.*

4

Gut community support

Prebiotic fibers and probiotic strains work on the same part of the body.*

5

Digestive regularity

Fiber is a classic part of regular digestion.*

6

A simple routine

One capsule, one glass of water, once a day.

Lock In Your Price

Get Soda Lean At The Best Price Today

From $49 a bottle on the 6 bottle package.

Starter

1 Bottle
1 Bottle of Soda Lean capsules
$69 per bottle
30-day supply · about $2.30 a day
  • A simple first order
  • 60-day money-back guarantee
  • Shipping at checkout
Order 1 bottle
Total: $69
VISAMCAMEXDISCOVER
Best Value

Best Value

6 Bottles
6 Bottles of Soda Lean capsules
$49 per bottle
180-day supply · about $1.63 a day
  • YOU SAVE $120!
  • 60-day money-back guarantee
  • FREE shipping
  • Lowest price per bottle
Order 6 bottles
Total: $414 $294
VISAMCAMEXDISCOVER

Popular

3 Bottles
3 Bottles of Soda Lean capsules
$59 per bottle
90-day supply · about $1.97 a day
  • YOU SAVE $30!
  • 60-day money-back guarantee
  • FREE shipping
Order 3 bottles
Total: $207 $177
VISAMCAMEXDISCOVER
60-day money-back guarantee seal

Still Deciding?

Try Soda Lean Backed By A 60-Day Guarantee

Order any Soda Lean package today and you are covered for 60 days from your purchase date. Keep your order number handy.

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Customer Reviews

What Soda Lean Customers Say

Individual experiences with a supplement vary. These are personal opinions, not guaranteed outcomes.

AR
Angela R.Soda Lean customer
“Honestly bought it because of the name, then realized it is just capsules, no soda water trick involved. Glad I looked closer before assuming otherwise.”
MT
Monica T.Soda Lean customer
“Called customer support to ask for the full ingredient list before ordering. Took a couple days to get a reply but they did send it over.”
DK
Diane K.Soda Lean customer
“Nothing dramatic, mild appetite difference maybe. The price I saw at checkout did not match what one ad implied, so read the fine print.”

Read more about Soda Lean reviews →

Questions

Soda Lean Frequently Asked Questions

What is Soda Lean?

Soda Lean is a once-daily capsule supplement for appetite, fat metabolism and healthy weight management support. Each capsule holds chicory root inulin, potato resistant starch and a three-strain probiotic blend.

Is Soda Lean a baking soda drink?

No. Despite the name, it is a capsule. It has nothing to do with baking soda water shots, and nothing in the formula is baking soda.

What is in each capsule?

Chicory Root Inulin 211 mg, Potato Resistant Starch 100 mg and a 36 mg Probiotic Blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.

How do I take it?

Take one capsule daily with an 8 oz glass of water. Do not exceed the recommended dose.

Why does the label say to refrigerate it?

The formula includes live probiotic strains. Keeping the bottle away from heat, light and humidity, and refrigerated, helps preserve quality.

Is the capsule vegetarian?

The capsule is made with hypromellose, a vegetarian capsule material, along with microcrystalline cellulose, magnesium stearate and silica.

Who should talk to a doctor first?

Pregnant or nursing mothers, children under 18, anyone with a known medical condition or a weakened immune system, and anyone who takes medication.

Can fiber cause bloating?

Inulin and resistant starch are fermentable fibers, so some people notice gas or bloating at first. Drinking water with the capsule is part of the directions.

Is it a subscription?

No subscription is mentioned. Confirm the total and terms on the checkout page before you pay.

What is the guarantee?

A 60-day money-back guarantee. Contact customer service within 60 days of purchase for the refund steps.

See all Soda Lean FAQs →

From The Blog

Reading Worth Your Time From Soda Lean

Plain-English guides on fibers, probiotics and everyday routines.

Myth check

Baking Soda And Weight Loss: Trend Versus Fact

What the evidence says, and why it matters.

 Ingredients

What Is Chicory Root Inulin?

The prebiotic fiber explained.

 Ingredients

Resistant Starch Explained

The carb that skips digestion.

 Probiotics

Meet The Three Probiotic Strains

Who is who in the blend.

 Storage

Why Soda Lean Lives In The Fridge

Looking after live cultures.

 Habits

A Realistic Approach To Healthy Weight

Steady beats dramatic.

Visit the blog →

Ready To Start?

Make Soda Lean A Simple Part Of Your Day

One capsule, one glass of water, balanced meals and a bit of movement. Backed by a 60-day money-back guarantee.

  • Two prebiotic fibers and three probiotic strains
  • Every amount printed on the label
  • Vegetarian capsule, made in the USA
  • 60-day money-back guarantee
Order Soda Lean Now

Supplement Facts

The Soda Lean Label, In Plain View

Directions, storage, cautions and Supplement Facts, straight from the bottle.

Soda Lean bottle label with directions and Supplement Facts
Per capsuleAmount
Chicory Root Inulin (Cichorium intybus root)211 mg †
Potato [Resistant Starch] (tuber)100 mg †
Probiotic Blend
Bifidobacterium infantis, Clostridium butyricum, Akkermansia muciniphila		36 mg †

Serving size: 1 capsule. Servings per container: 30. † Daily Value not established. Other ingredients: hypromellose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silica.

References

Reading Behind The Soda Lean Ingredients

Background on single ingredients and on the baking soda trend, not studies of Soda Lean itself. All references →

Baking soda and weight loss — Healthline Inulin as a prebiotic — PubMed Resistant starch — PubMed Akkermansia muciniphila — PubMed

These organizations do not endorse, sponsor or have any affiliation with Soda Lean or this website.

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★★★★★